FIND YOUR FLOW with an Ecstatic Dance Experience like no other.
Dance is one of the deepest meditations possible ~ Osho.
Enjoy this mindful movement practice to get out of your mind and express your body language. No Judgement, No Phones, No Talking, Just Dance
BOOST YOUR DOSE of (Dopamine, Oxytocin, Serotonin & Endorphins) levels through music, movement, mindfulness & social connection. Merging today's world electronic music with holistic wellness practices to revive your mind, body & spirit.
WHAT TO EXPECT
Freestyle dance floor
Barefoot dancing on soft carpet
Low lighting / Hi-Fi Sound System
No phones or talking on the dance floor
Ecstatic Dance DJ Set by Marc Tomkinson
A safe space to express your body language.
Chillout areas
Mindfulness meditation
Closing circle
This holistic nightlife experience will leave you feeling nourished & revived on all levels.
* No previous experience necessary.
* Suitable for anyone looking to move their body, enhance their wellbeing and deepen their connection to mind, body & spirit with like-minded people.
PREPARATION
Arrive early or on time.
This is a drug and alcohol-free event fuelled by the natural highs of life.
Limited space. Bookings Essential
Dress to express yourself.
Arrive with an open mind & heart.
Expect the unexpected.
Look forward to sharing this unique experience with you.
Peace + Love BBX